Yeast and worm studies reveal links between reproductive signaling, stress responses and lifespan, but they do not show that reducing human fertility extends life.
Resveratrol
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Resveratrol research, including human trials, laboratory mechanisms and uncertainties. Evidence does not establish that resveratrol extends human lifespan.
Does resveratrol slow aging or explain the French paradox? Human trials show some modest metabolic effects, but no evidence that resveratrol extends human lifespan.
An evidence audit of David Sinclair’s 2026 longevity routine: NMN, resveratrol, metformin, nattokinase, epigenetic reprogramming, clinical trials and what remains unproved.