A country ranking compares residents; migration changes the environment around the same person. What travels with you, what changes quickly, and what only partly adapts?
Mind & Well-being
7 Articles
7
Evidence-based articles on psychology, mental health, behavior, stress, happiness, and subjective well-being.
In one international study, Egypt ranked 21st out of 22 countries when people were asked to place...
A personal guided meditation using regression-inspired imagery and inner-child visualization to explore safety, self-acceptance, eye contact, voice, and taking up space.
There is a strange natural phenomenon called the ant circle (also called death mill). A few ants...
In 1994, Dr. Jonathan Shay, a renowned psychiatrist, brought forth an exceptional work that helped redefine our...
Seven common misconceptions about bipolar disorder, including mania, depression, long-term management and why ordinary mood changes are not the same as a psychiatric diagnosis.
In this brief article, I want to discuss the importance of timely and candid communication, and also...