There are many well-known individuals who advocate for anti-aging and a healthy lifestyle. But how can we…
Valter Longo
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Dr. Valter Longo is an esteemed biogerontologist and cell biologist, recognized globally for his innovative research on aging, diseases, and lifespan. He is notable for developing the fasting-mimicking diet, a nutritional strategy aimed at promoting health and longevity. His pioneering work continues to shape our understanding of biological aging and nutrition.